Contact us today to find out which of our programs best suits your goals and needs and how you can be a part of Studio 831.
At Studio 831 we put you first! We have a firm commitment to the belief that we all come from different backgrounds and all have different needs. All our personal training programs are tailored to the needs of the individual.
CrossFit workouts are functional, varied and intense. They also scale to any ability level — from elite athletes to my elite 80 year old grandma Alice — so whatever shape you’re starting from, you’ll be able to jump right in!
X-train combines aerobic conditioning with light weight training and body weight movements in a fast paced, fun workouts designed to tone muscle, burn fat, and increase aerobic capacity and endurance!
Small group classes at Studio 831 are designed to give you the best of all worlds. Classes are limited to a max of 6 people so you get the benefit of having a fun group of training partners and are ensured a personalized experience.