Interested in Open Kids Classes?
We have a sign up sheet in the gym to gather information from people` interested in OPEN KIDS CLASSES. You can drop off your child while you work out on Wednesday afternoons. The class will include introductory workout basics, and it will provide a fun approach to exercise. The offering is for children 5 and up. The monthly cost will be $50.00, and there will be 4 classes per month. The parent must be in the gym while the child is attending the class. The child can stay the duration, (3:30-5pm) or just until the parent is finished with their workout. This will begin in September, but let us know if you are interested in starting in August.
Dead Lifts & Box Jumps
40-30-20-10
Dead Lifts & Box Jumps
831 in Action
